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There are some images of track 
  of which I never get tired. Here are a few.
  - The team practicing their pre-meet rituals. It is a blend 
    of upperclassmen trying to get a point across and first-timers trying to understand. 
    This is where passing the torch onto the next generation really begins. 
 
  - Freshman trying out new spikes. They’re both tentative 
    and excited. It is a bond between athlete and equipment. Some have even been 
    known to kiss their shoes before running.
 
  - Sprinters stepping into blocks for the first time. It is 
    almost like rocket science – or calculus. They know they have to do 
    it but have no idea where to begin. Their first efforts can be anywhere from 
    falling on their face to standing straight up. But it’s the first step 
    and before you know it they are firing out of the blocks with that familiar 
    rattle that lets you know they’re putting everything into it.
 
  - The upperclassmen passing hints on to younger runners. Just 
    a few years ago they were tentative and introverted. Today they step forward 
    and give freely to the next generation. They are young women who have learned 
    the lessons and now are the teachers. There is no concern about whether this 
    new upstart has the talent to beat them. They are more concerned with the 
    success of the team. Whenever I see this occur I get renewed faith in the 
    future – not only of the team, but of a group of women who have learned 
    that the success of others should be celebrated.
 
  - Sixty people doing drill work. Practice productivity at 
    its best. No wonder some coaches fel that if there was only one thing they 
    could do in a day of practice it would be drill work. It is a matter of faith. 
    It can be tedious and repetitive but those believe in it become better. Anyone 
    can go though the motions but those who truly put effort into them will reap 
    the rewards of positive ingrained patterns. Ask drill masters such as Tara 
    Reese (jav-130+), Vanessa Megna (3 event league champ) and Karen Pearce (indoor 
    and outdoor state hurdle records) whose dedication to detail brought them 
    success none could have predicted. 
 
  - Time trials through snowflakes. Adversity comes in many 
    forms. A common one is weather. When the snow starts to fall some are quick 
    to seek shelter. Others are willing to continue to plug along. These are the 
    ones who will be able to recover from the bad days. And everyone will have 
    bad days. Those who can accept them and go on are a little tougher. When conditions 
    aren’t perfect they are even happier because they know it gives them 
    an edge. 
 
  - Athletes who hang around for just one more story. North 
    Attleboro track is built on history. The success of today is possible only 
    because of the lessons learned from the past. Coaches find out what has worked 
    best and if similar situations they repeat what has worked. Younger athletes 
    listen to what made others great and apply it to their own situation. When 
    an athlete cares about what a Melody Johnson, Jennifer Copley, Emily Estey 
    or Cheryl Lyons did, it is because they too want to rise to that level of 
    success. Every story holds a lesson and the acquisition of that lesson can 
    make one better.
 
There are many more. Do any 
  of you have a favorite snapshot of track? If you have a favorite part 
  of track let me know. I’ll include it on this site. Whether you are a 
  coach, athlete or parent, your views are welcome. You don't have to be from 
  North Attleboro. Share your favorite moments with us whether you are from Franklin, 
  Dennis-Yarmouth or Notre Dame-Hingham. E-mail me at northrunning@yahoo.com