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Falmouth Mile '07

Richard and Godfrey

Waiting patiently for the race

HS star miler Colleen Wetherbee

Michelle Sikes just back from the summer circuit in Europe

Tim Nelson (running Sunday) and Godfrey

Bob

Arlene trying to find the cameraman (me)

A tight pack on the corner

Michelle takes the lead

It was a three girl race until Willard broke it open on the last straightaway

Opening lap - men

The last-minute pacer for men (in orange) made all the difference. He brought them through the 400 and 800 in perfect time. Without a pacer the girls started off running tacticly, i.e. slowly. The girls' overall time suffered while Jonathan Riley broke the men's record.

Lowery pushed the third lap which set up Chris Solinsky and Riley.

Tom Ratcliffe - KIMbia founder

Chris leads on the last back straight.

But training partner Jonathan finds another gear. His time (3:57.07) was his lifetime PR and first mile PR in eight years.

Emily films from a high vantage point.

One happy runner. It was good luck to be back running in his home state.

Women's top 4

Jonathan is pumped.

chasingKIMbia guru Matt Taylor gets a moment of rest.

Richard, Godfrey and Tim